Welcome to “Rise Up!”
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We are exploring Self Love over a now extended series of episodes (once you pop you just can't stop 🤣) & I have some amazing guest speakers on the podcast over the coming weeks.
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In this week’s episode with Niamh Ryan - Lawyer, Yoga & Spirituality Student & incredible Space Holder @cailin_rua_92 (Insta) we chat all about body love & our own journey to recovery from Eating Disorders/Disordered Eating.
We would love to hear your stories and what this topic means to you and for you so please do share via email; hello@jenkavanagh.ie or on Insta ♥️
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If you enjoyed this episode, I would LOVE if you could leave a review, share with your friends & family (pets are also welcome), & reach out to me by email or via Instagram @jenkavanagh.ie 💛
I'm so excited to be on this journey of exploration with you & to see what magic we can create together along the way 🤗
If you feel called to find out more about HOW I can help YOU on your own journey, then please check out my website - www.jenkavanagh.ie & please make sure you are signed up to my weekly newsletter so that you can get first dibs on upcoming courses, workshops & retreats, along with all of the wisdom bombs I will be channeling for you 🔥 https://mailchi.mp/985c8a9b241a/newsletter-signup
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So much LOVE & remember - You Are Enough 😘💜
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Check out ‘Circle of Light’ on their website; www.circleoflight.ie & make sure to use code JEN15 to save some €€€ 😘✨
