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In this week's episode Evan discusses his favorite way to both see a city while also staying in shape. Since Evan is abroad in Portugal for the holidays, he's decided to share his favorite health tips with you on travel and health. In this episode he'll cover why the simple act of walking is not only amazing for your health but also why it's the best way to see a new city. Evan shares his own personal experience with walking while traveling and how he lost 15 pounds in a little over a month just by walking.
Do everything with good intentions and connect to your elements.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
