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Connect with Rick:
Rick's home website:
Rick's new book, "Solving the Pain Puzzle" is now available on Amazon
Fixing You® Method At Home Course:
http://www.fixingyoumethod.com/
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https://www.youtube.com/@RickOldermanPT/
In this week's Wellness Wednesday episode Evan is joined by Rick Olderman. Rick is a Sports and Orthopedic Physical Therapist with over 25 years of experience in the field. Rick has written multiple books on how to live pain free from The Fixing You series to his most recent book, Solving the Pain Puzzle. Rick is truly dedicated to helping people discover the cause of their pain and teaching them how to correct it and live a life free of pain without the use of pain medications. Through Rick's years of work as a PT, he has been able to understand how the body over compensates for injuries that later lead to common pains such as sciatic pain, knee pain, and back pain.
In this episode Evan and Rick break down specifically issues and causes of hip pain by using Evan as an example. Being that Evan has had some pain in his left hip, Rick took this as an opportunity to break down how he would explain hip pain to one of his patients while providing knowledge and actionable steps that Evan can take to improve the pain in his hip without the use of medication or surgery. This is a great episode for anyone dealing with any type of physical pain and can help you understand your body and prevent a life of pain in the future.
I hope this episode leaves you feeling empowered and serves as a platform of knowledge for you to access and use in your life to improve your health and wellness in any way possible. My goal with all of these episodes is to provide you with knowledge, so that you can make the best decisions for your health. As always, do everything with good intentions and connect to your elements.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or
