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On this week's Mini-Monday episode, Evan covers a major topic in the mental health category. Is social media good or bad? This question can be answered in a few different ways depending on specific factors however, Evan breaks down why he believes that it's not social media that is necessarily what's bad, but rather the way we use social media that makes it bad or good.
If you've struggled with wasting time on social media, comparing yourself to others, or feeling angry or triggered on social media then this is the perfect episode for you. In this episode Evan walks you through his tips and tricks for using social media as a tool for growth, knowledge, and connection. This topic is extremely relevant being that social media is widely used all over the world yet, we lack the knowledge and tools to use it correctly. This improper use has manifested in many forms of mental illnesses. As mental health continues to grow in importance, it's our duty to ensure that we are taking the correct measures to improve mental health around the world.
Do everything with good intentions and connect with your elements.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
