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In this week's Mini-Monday episode Evan helps you build your discipline starting with the first disciplined action you could possibly make in the day. There are many people who struggle with procrastination, finding motivation, and overall just not being lazy. There are many tactics out there that can help you to combat these undesirable characteristics however, there is one practice that can almost guarantee a productive day. That practice is your alarm clock. Evan breaks down why your wake up time is crucial for a productive day. This is the first possible practice of discipline in the day and can easily set the tone for your morning, day, week, month, year, and life. Tune in to build discipline and be the highest performing version of yourself possible.
Do everything with good intentions and connect to your elements.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
