In this episode of the Elemental Evan Show, Evan introduces the king of medicinal mushrooms, Chaga! Get ready to take a deep dive into what the Chaga mushroom is, its historical use, and most importantly its health benefits. Evan discuses 6 major health benefits of the Chaga mushroom, with plenty of studies to support it. Evan utilizes this on a weekly basis and has experience with knowing what to look for when purchasing medicinal mushrooms such as Chaga, and of course he shares it with you here. Be sure to tune into this episode to learn more about just how amazing this medicinal mushroom is, and also be sure to tune in to the next 3 episodes as Evan goes over the health benefits of a few more of his favorite medicinal mushrooms.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services, Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
References:
Anti-inflammatory and Immunomodulating properties of Chaga
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1160565/
Chaga Study on Mice and Stem Cells: Mycobiology Article Vol. 33
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774877/
ORAC Scores
https://www.ars.usda.gov/news-events/news/research-news/1999/high-orac-foods-may-slow-aging/
Heart Disease Stats
https://www.medicalnewstoday.com/articles/282929
Diabetes Rates in the U.S.
https://www.diabetesresearch.org/diabetes-statistics
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