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On this week's Wellness Wednesday episode, Evan covers the third essential element, fire. While the sun is the greatest external form of fire, it's important to remember that we also have an internal fire. This internal fire can show up in the form of heat for the body, desire to seize the day, and our digestive system.
In this episode Evan will cover different ways in which you can connect to the fire element both externally and internally, and why connecting to the fire element is important for your health. Connecting to the elements is key to improving your overall health and performing at your highest level. Be sure to tune into all of the element episodes to equip yourself with the tools to live your best life.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
