In today’s episode of the Moving From Fear to Trust series I’m joined by the beautiful Grace Blacksea of Quench Collective. I connected with Grace on Instagram after she commented on one of my posts about my upcoming book that she’d love to read it. I checked out her page straight away and immediately knew I wanted to interview her for this series. My instinct was right on point and we had the most wonderful conversation that I’m so grateful to share with you today.
I found so many similarities in Grace’s story that I’m sure you’ll resonated with as well.
After twelve years in the event industry Grace’s life came to an abrupt halt. She felt like she had hit a wall going 90 mph – her body was unable to process the extreme stress she had put it under for so long. Grace was left with debilitating anxiety, depression and physical ailments that lead to her exit from the corporate world.
In 2015, Grace started rebuilding her life – she gained her energy back, focused on her health and started implementing new practices to create a more mindful routine. In doing so, QUENCH was born, a digital community for female entrepreneurs specializing in productivity, accountability, and self-care.
As a systems specialist and wellness coach, Grace teaches hundreds of women how to build better systems in the business that help them banish burn out, work smarter not harder and put themselves first.
On moving from fear to trust Grace said that she made a pact that fear no longer lives here anymore. Life is such a gift and we are given the opportunity everyday to make it what we want it to be.
Taking fear out of the equation helps you break down a barrier to have whatever you want. Look fear in the face and ask yourself what if?
Instead of asking yourself what’s the worst that could happen, ask yourself what’s the best that could happen?
Make a decision to play a bigger game in your life. You can’t let fear have a say in your decisions.
You were put here for a reason and the world needs what you have. Share your gifts with the world and fear cannot be apart of your journey, even if it’s present.
Grace has given you a gift to help you make decisions with your time, both personally and professionally. It’s a simple guide you can use as you plan the next 3 months of 2020 and a great practice to return to each quarter of the year to keep on track with how you’re spending your time and energy. Your time is precious and it’s time to become even more intentionally with how you use it as you enter this new decade.
Click here to download Grace’s gift for you.
Now I’d love to hear from you any insights that came up from listening to this episode. Share in the comments below.
Love & intentional time,
Aisling xo
Connect with Grace: www.quench-collective.com
Follow on Grace on IG: www.instagram.com/quench.collective/
