On today's episode of the Moving From Fear to Trust series I'm joined by Shane Sterling of Raw Vegan Rising. Shane's posts kept popping up on my newsfeed on Facebook and I deeply resonate with his message of creating health through a plant based and primarily raw plant based diet.
Shane has been on a plant based diet journey since he was 17 back in 1990. This experimental process led him to understand the healing powers of raw fruits, vegetables, nuts and seeds.
An emotional awakening happened for Shane and he's now a strong advocate for raw vegan foods. Shane promotes the powers of living foods to regenerate and give hope for how you can make a difference to this world. A healed humanity has always been part of Shane's vision and for this to happen you have to heal yourself to heal the planet.
Self love and acceptance is key and giving yourself living foods of the highest vibration is a devotional practice. This journey is a process of shedding layers and letting go of waste, weight, trauma and toxicity to reveal your personal awakening and discovery. It's the hero's journey of facing your fears and trusting to explore and find the truth yourself.
Diving off a cliff backwards and trust you'll be caught by the hand of the Universe. You have to trust the process.
The biggest concern people have for a vegan diet is developing deficiencies like B12 and zinc. The issue isn't in having to have meat in your diet but it's about healing your digestive tract of mucus. You have to cleanse your digestive system so you can better digest and assimilate the minerals and vitamins in your diet.
Start your journey with no fear and trust your heart.
Firstly eliminate animal products and master the vegan diet.
Then embark on the journey of incorporating more raw foods with vegetable juicing and juice fasting.
The living light particles in raw fruits and vegetables activate the light in your cells and you remember who you are.
It's a journey of moving from fear to trust and living your divine self in your physical body.
Connect with Shane Sterling at www.rawveganrising.com
Love
Aisling xo
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