In today's episode I'm joined by Shane Donohoe to hear about this life altering experience of losing his wife who was expecting their fourth child.
This event catalysed Shane's spiritual awakening and put him on the path he walks today. When I was deep in the throes of grief weeks after my Mum's funeral, Shane kindly supported me with his words of wisdom and hope that I would transform myself from what on the surface was the biggest tragedy. At the time of this recording Shane was about to move with his 3 sons from Ireland to Canada with no idea what was on the other side. This episode is for you if you are in the process of taking big leaps of faith in your life.
On Moving From Fear To Trust Shane recommends:
A daily practice of time in nature in silence to listen internally to your inner wisdom. Over time this inner guidance comes online as you learn to quieten the mind through various wellness practices such as proper nutrition, meditation and energy work.
You'll get feelings when you practice that silence everyday and be in communion with that source of your being, the moving forward doesn't feel so scary because you feel held.
Trust doesn't happen overnight, it's a practice. Allow life to take over and release control. As you start to see results, this builds your confidence.
Take the leap and then you'll get your answers through the experience.
The mind is a tool but it's been a tyrant. Step into formless space and allow life to pour through you.
What action do you feel inspired to take from this episode?
To your courage to leap,
Aisling xo
P.S Shane is now settling in Canada with his three sons and is a role model for having the courage to leap into the unknown and allow life to step in and support the next step.
Contact Shane at www.shaman.ie
