Description

In this episode of 1% Better, Chuck sits down with Ginette Oliver, founder of The Talented Mind, to discuss the critical role mindset plays in achieving peak performance. Ginette shares her journey from competitive fencing to corporate leadership and ultimately to coaching athletes, coaches, and parents on building resilience and overcoming mental roadblocks.

They explore:

• The impact of mindset on athletic and personal success
• How athletes can manage pressure and stay present in high-stakes moments
• Strategies for parents to better support young athletes without adding unnecessary pressure
• Practical techniques to regain focus and confidence after setbacks
• The importance of small, consistent improvements in mastering any skill

This conversation is a deep dive into the psychology of high performance and what it takes to develop a winning mindset, both in sports and in life.