Description

In this episode of 1% Bttr, Chuck sits down with spiritual teacher and shadow work practitioner Melanie Stevens for a deep dive into personal transformation, healing, and the unseen energy guiding our lives.

From battling anxiety and depression to discovering the practices that helped her reclaim her power, Melanie shares how breakdowns can lead to breakthroughs—and how most of us are unknowingly living based on a programmed identity. She breaks down the power of shadow work, intuitive healing, and how to reconnect with our true selves.

They explore:

• The nervous breakdown that sparked Melanie’s awakening
• What shadow work really is—and why it’s the key to lasting change
• Common misconceptions about healing, Reiki, and energy work
• How to reconnect with your intuition and spiritual guides
• Why self-talk and belief systems shape our reality
• How trauma lives in the body—and how to release it

If you’ve ever felt stuck, disconnected, or unsure of your path, this episode will challenge what you believe about yourself—and remind you how powerful you truly are.

🔗 Connect with Melanie: melanie-stevens.com