In this episode, Cole shares the transformative power of accountability and how keeping promises to yourself can build confidence and drive personal growth. He reflects on a personal story about prioritizing sleep and following through on commitments, even during moments of exhaustion, to stay aligned with his goals and responsibilities at OSSA. Cole highlights the dangers of breaking promises to yourself, which can create negative feedback loops and erode self-belief. Tune in to discover actionable strategies for honoring your commitments, building confidence, and becoming the best version of yourself through accountability and self-discipline.
