In this episode, Cole reflects on a powerful quote by Eric Thomas: "It may last a minute or an hour or a day or even a year, but eventually it will subside and something will take its place." He shares a childhood story about a tough soccer practice that taught him the invaluable lesson of viewing pain as temporary. Cole explores how embracing the temporary nature of pain can foster resilience, personal growth, and a deeper appreciation for joy. He emphasizes that pain is an inevitable part of life but also a catalyst for strength and self-discovery. Tune in to learn how confronting challenges head-on can help you grow and become the best version of yourself.
