In this episode, we dive deep into the power of predictability and its impact on reducing stress and optimizing our lives. I share my personal experiences and the valuable advice I've learned about confronting uncertainty and creating more predictability. By incorporating tasks into a routine or seeking answers to resolve uncertainties, we can take control of our lives and reduce stress, ultimately leading to increased happiness and productivity. Join me as we explore the importance of predictability and learn how to face situations head-on to create a more fulfilling and balanced life.
