In this episode, we delve into a thought-provoking question: why do we often treat our health as an option rather than a priority?
I explore the mindset and factors that lead us to neglect our well-being. Through personal insights and compelling observations, I shed light on the consequences of this behavior and provide simple strategies for shifting our perspective and making health a non-negotiable priority.
If you're ready to challenge the status quo and embrace a healthier lifestyle, this podcast is for you.