In this episode i speak with my good friend Dan Smith, about how an Athlete Identity can be used and also lost in times of uncertainty. We chat about understanding what it means to be an athlete and how approaching your health with clarity can help you out perform that 'everyday' gym goer mentality.
Instagram - @strength.physique
Facebook - @AndyJamesCOACH
My Bio - @CoachAndyJames
Dan Smith IG - @MrVanity Smith
