In this episode, Dr. Mari invites you into a sensory journey through nature—offering a grounding 5 senses practice to calm the nervous system and reconnect with the present moment. Recorded outdoors, this immersive experience also includes a heart-opening song with drum to honor the Earth and your own sacred rhythm.
Take a breath. Feel the wind. Listen to the drumbeat of the wild within.
For more information on Dr Mari's events, or to visit her website The Goddess Breath, go to https://thegoddessbreath.com/offerings/events-retreats/
Interested in Holotropic Breathwork? Click link 1-day Holotropic Breathwork
Click on link for information about Mari's Online Courses or The Shaman's Breath Facilitator Training
Interested in Mari's book? Click link The Sacred Union: Connecting the Masculine & Feminine Within for Personal Transformation.
