Dr Mari introduces Jenny McQueen, an engaging mother and yoga instructor that is living her dream after wanting to have a pet farm to share with her community for calming, connection & healing.
They begin the episode by sharing the Box Breath technique to feel focused and centered. Enjoy!
Jenny's Pet Farm information - search Jenny McQueen on FB
The Invitation poem link
https://www.asparkleintime.co.uk/blog/poem-the-invitation
