Dr Mari invites her dear friend and former husband, Peter Thibado, on the podcast to talk about unconditional love. Peter is a Grand Master of TaeKwonDo and shares some of the simple tools he has used to positively influence and mentor children and young adults for the last 40 years, especially those who struggled with self-esteem or anxiety.
Dr Mari and Pete openly discuss how they let down their qualms to recognize what really matters in a relationship is support and kindness. In most cases, profound growth and transformation in a relationship comes from taking a look within, allowing layers to be peeled away, and expressing vulnerability. This, in turn, creates an opening for people to come together rather then creating separation, and emotional reactions that only create a downward spiral and more suffering. Opening up, sharing your truth, saying what you need to say with love and kindness allows for an UPWARD spiral of energy and a vibration of unconditional love.
If you are interested in learning more about the benefits of Holotropic Breathwork or any of Dr Mari's training programs or retreats, go to: https://breathwork9.com/events-and-retreats/
