Strap in for a no-nonsense, science-packed takedown of the biggest myths in rugby! šš„In this special MythBusters edition of RugbyMed: The Science of the Game, AntĆ³nio and Carlos go head-to-head with five of the most stubborn beliefs in the rugby world. Is rugby more dangerous than American football? Do biceps win games? And what about that sacred post-match beerāis it really helping your recovery?Using real scientific research and a healthy dose of humor, the hosts tackle everything from concussion stats and performance metrics to warm-up routines and tactical myths. Whether youāre a die-hard rugby fan, a curious coach, or just here for the banter, this episode is a must-listen.š„ Myths Busted:- Rugby is more dangerous than football- Big muscles make the best players- Thereās no strategy in rugby- Beer helps you recover- Warm-ups are optionalšµ Expect laughs, facts, and maybe a few shattered egos. Tune in and rethink what you thought you knew about rugby.
