What if the burnout, overwhelm, or frustration you're feeling at work isn’t just about the job but about your internal response to situations? In this episode of Career Edit, we explore the power of nervous system regulation and how it can completely shift the way we experience challenges in our careers and beyond.
Vanessa sits down with holistic health and trauma-informed coach Melissa Armstrong, who specializes in helping people align mind, body, and spirit to live with more clarity, calm, and purpose. Together, they unpack how our nervous system shapes our reactions, why certain patterns follow us from job to job, and how we can begin to find peace within, even when external circumstances are less than ideal.
If you’ve ever felt stuck in a cycle of job hopping, emotional reactivity, or never quite feeling fulfilled no matter what changes you make this episode is for you.
What You’ll Learn:
Interested in working with Melissa? Connect with her here:
