Episode Overview
In this episode of the How to Take Care of Yourself Podcast, we have a segment called Conversations with Kevin, in whichI sit down with my husband, Kevin Casey, for an honest and heartfelt discussion about spiritual growth, manifestation, and navigating life’s challenges with presence and patience. We dive into his journey—from early interests in the paranormal and mythology to deep dives into meditation, yoga, and personal transformation.
Kevin shares how his understanding of spirituality evolved over time, from seeking "enlightenment" to realizing that the real work lies in self-examination, daily commitment, and embracing the messiness of life. We also discuss relationships, personal blind spots, and the lessons learned from practicing self-awareness and showing up fully in love and life.
This episode is packed with real talk, personal stories, and a whole lot of wisdom on the path to self-discovery and growth.
What You'll Learn in This Episode:
How childhood influences shape our spiritual journey
The intersection of mythology, Star Wars, and spirituality 🌌
Why manifestation isn't just about "thinking positive"—it requires action
The importance of doing the inner work before finding a healthy relationship
How yoga and meditation can be powerful tools for self-awareness
Facing your own bullsh!t and the challenges of personal growth
The pitfalls of spiritual materialism and how to stay grounded in practice
Resources & Mentions:
Joseph Campbell’s work on mythology and storytelling
Ram Dass and the journey from the mind to the heart
The Bhagavad Gita and its impact on spiritual understanding
The importance of finding the right yoga and meditation practice
Mel Robbins’ episode on Manifestation: https://www.youtube.com/watch?v=s-wONyk3RV0
Listen & Subscribe
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Work With Me
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🔗 Explore my offerings here: https://www.veronicawolffcasey.com/appointments
Join the Conversation
What resonated with you the most from this episode? Share your thoughts in the comments, and let's keep this conversation going!
🎧 Tune in now and start crafting a life worth living.
And hey—if no one's told you yet today, I love you, and I’m convinced of your capacity to continue crafting a life worth living.
#SelfDiscovery #SpiritualGrowth #Manifestation #PersonalDevelopment #HealthyRelationships #PodcastLife #HowToTakeCareOfYourself #MindBodyConnection #Ayurveda #YogaJourney
CHAPTERS:
00:00 Introduction to Kevin's Journey
05:17 Musical Beginnings and Dedication
08:06 Exploring Spirituality: Early Influences
10:51 The Shift from New Age to Practical Spirituality
13:38 Meditation and the Realities of Spiritual Practice
16:36 The Role of Ram Dass and Eastern Philosophy
19:16 Yoga: A Deeper Understanding
22:20 The Search for Meaning and Personal Experiences
25:11 Commitment to Spiritual Growth
28:16 Facing Challenges on the Spiritual Path
39:03 Family Gatherings and Spiritual Reflection
40:09 The Importance of Self-Work in Relationships
42:01 Navigating Grief and Spiritual Practices
48:35 The Ongoing Journey of Spiritual Practice
49:14 The Illusion of Enlightenment
52:09 The Dangers of Spiritual Distractions
53:09 Kevin's Magical Journey
54:42 Finding Balance in Relationships
01:00:23 The Journey to Love and Self-Discovery
01:09:54 Manifestation and the Role of Patience
