Happy Wellness Wednesday lovers! 🦋 In this episode of The Butterfly Effect Podcast, we’re talking about falling in love… with being alone. ✨ Soaking up the quiet moments, doing exactly what you want (without compromise), and learning to sprinkle a little everyday magic into your own life.
Because here’s the thing: when you show up for you first - the ripple effect is real. Suddenly you’ve got more energy, more kindness, and more compassion to give, because your cup is already full! 💕
So if you’ve been craving a reminder that solitude can be sweet, empowering, and even a little sparkly, this episode is for you.
Catch the bonus ep of the pod, harnessing the energy of the Autumn Equinox over on Patreon! Released 21/09/25 🫶🏻🍂
Don’t forget to rate, review, like and subscribe — all that gorgeous goodness! Follow along: 🎙️ @butterflyeffect.pod 🦋 @laurenaimeeyd on IG & TikTok And you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.
