Aging isn’t just about getting older. It’s about what’s quietly breaking down underneath the surface. In this episode of Peptides and Longevity, Dr. Jeffrey Gladden explains how nervous system regulation, biological aging hallmarks, environment, and regenerative sequencing determine whether aging accelerates or becomes reversible.
Dr. Jeffrey Gladden is a former interventional cardiologist and the founder of Gladden Longevity, where he focuses on precision longevity medicine and health optimization. With decades of experience, he applies a multi-system approach to aging that includes nervous system regulation, biological aging hallmarks, performance capacity, and environmental design.
Dr. Gladden is the author of 100 Is the New 30 and hosts the Gladden Longevity Podcast. His work centers on helping individuals extend healthspan, restore resilience, and access regenerative strategies through intelligent sequencing and personalized care.
Jeffrey Gladden, MD, FACC
Website: https://gladdenlongevity.com/
Instagram: https://www.instagram.com/gladdenlongevity/
LinkedIn: https://www.linkedin.com/in/jeffrey-gladden-md-facc-489bb530/
🎧 Gladden Longevity Podcast
Cutting-edge conversations on extending healthspan and performance—where science meets practical strategies for living younger, longer, and stronger.
Visit www.integrativepeptides.com and use the code PODLIFE to get 10% off your first purchase.
Holtorf Medical Group
Website: https://holtorfmed.com/
Facebook: https://www.facebook.com/holtorfmed/
Instagram: https://www.instagram.com/holtorfmedicalgroup/
Kent Holtorf, MD
YouTube: https://www.youtube.com/channel/UC0S6Kaa1V9-dfo2sPyZPT6A
Produced by DrTalks
