In this tender and powerful episode, Julia Anastasiou invites you into a sacred remembrance: menopause not as a loss, but as a Rite of Sovereignty. Through shamanic wisdom, soulful guidance, and a deeply evocative journey to meet your inner Wild and Wise Woman, this episode reclaims the Crone as sacred — and menopause as a mystical, embodied initiation.
If you’ve ever felt like you’re disappearing…
If your body is changing and your soul is whispering…
If you’re walking through fog, fatigue, grief, or a deep questioning of who you are now…
This episode is your mirror.
You are not fading. You are becoming.
✨ Topics include:
Why menopause is a spiritual rite of passage, not a medical problem
The four rivers of feminine becoming: Maiden, Mother, Maga, Crone
The rise of the Maga: the sovereign woman of vision and deep power
Shamanic teachings on the Dark Night of the Soul
A guided soul journey to meet your inner Wise Woman and reclaim your flame
Practical journal prompts + affirmations to honour this threshold
💫 Whether you’re in perimenopause, menopause, or simply sensing the stirrings of transformation — you are not alone. This is the part no one taught us how to name.
And it’s time we remembered.
