In this episode, Courtney shares her journey with Type 1 Diabetes, discussing her diagnosis at a young age and the challenges she faced throughout her life. She emphasizes the importance of understanding the connection between hormones and blood sugar, and how addressing hormonal issues can lead to better diabetes management. Courtney also highlights the significance of building a healthy relationship with food, advocating for balanced meals that include protein, carbs, and fats. She shares daily habits that help reduce inflammation and improve overall health, and discusses the role of technology in diabetes management.
You can find Courtney on Instagram here.
Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether
Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Diagnosis: Made Simple (The Course): https://typeonetogether.thinkific.com/courses/t1ddiagnosismadesimpleT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource
Team Together: https://www.typeonetogether.com/teamtogetherSuper Parents Community: https://honeyhealth.app.link/28gQmJjyDsGFacebook Group: https://www.facebook.com/groups/typeonetog
Type 1 Diabetes, Hormones, Blood Sugar, Nutrition, Holistic Health, Women's Health, Insulin Resistance, PCOS, Technology in Diabetes, Parenting
