We are moving to a season format, we will be starting Season 4 on Feb 7th, I will also be back dating the older episodes.
Season 1 - 2019-2022 - Outspoken Nutrition
Season 2 - Rebrand (2022-2023) - Shift Health Coach Podcast
Season 3 - 2024 - Focusing on Health Coaching Business and Corporate Wellness
Season 4 - 2025- Going back to supporting the Shift Working Communities - Season Start Feb 7th!
I released a book! - Shift Happens, Practical Guide to Thriving When Life Doesn't Fit the 9-5. Order on Amazon
