Listen

Description

This Monday Meditation episode is all about finding peace amid the end-of-year chaos. With holiday stress, unfinished projects, and endless to-do lists, it’s easy to feel overwhelmed.

Take a moment to pause and reconnect with yourself. This guided meditation will help you release stress, embrace moments of joy, and find balance between action and rest.

Tune in now and create space for stillness in the midst of it all.


#vibrantlegacywellness #mondaymeditation