Hello again! I’m so happy you’re here for another episode of Realizations With Clarissa.Last time, I shared a bit of my story and the “why” behind this podcast. I also introduced the cconcept of Productivity Through Well-being—a vision that I hope will help you build a life of purpose and fulfillment.
In this episode, we’ll take a step closer to that vision by tackling something many of us struggle with: having a busy, overthinking mind that just doesn’t seem to rest. If this sounds familiar, please know there’s hope and you have the power to calm your thoughts and create a quieter, more peaceful mental space.
If you think someone else could benefit from this episode, please share it with them too!
--------Do you have questions, insights, or topics you'd like us to explore? Share them with us via email at hello@clardooncoaching.com. We'd love to hear from you!Want to learn more?Visit our Website: https://www.clardooncoaching.com/
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Disclaimer: The content shared in Realizations With Clarissa is for informational and inspirational purposes only. It is not a substitute for professional medical advice, diagnosis, or therapy. If you are experiencing serious mental health concerns, please consult a licensed doctor, therapist, or mental health professional. Your well-being is important, and seeking appropriate support is a vital step toward healing.
