Ever felt like your worth is tied to how much you can do for others? Amanda and Mel share their journeys navigating the treacherous waters of people-pleasing. Through personal anecdotes, they uncover the often-overlooked connection between people-pleasing & power struggles. We look at family dynamics, the role of the 'good child,' & the critical skills needed to unlearn these often life long patterns. This episode also offers specific strategies to stay true to oneself ...
