Night Terrors S2E34 Episode 69 4/22/26
Parenting can be chaotic, and nighttime can be particularly tricky. In this episode we dive into the world of night terrors (sleep terrors)—what they look like, why they happen, and how to manage them. Drawing on our experience as pediatricians and parents, we provide both medical insight and practical strategies for surviving these frightening episodes.
Resources:
Nightmares, Night Terrors & Sleepwalking in Children: How Parents Can Help https://healthychildren.org/English/ages-stages/preschool/Pages/Nightmares-and-Night-Terrors.aspx?utm_source=chatgpt.com
EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD
Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com
00:00 Introduction
00:36 Night Terrors vs Nightmares
01:32 A Mother’s Experience The Active Terror
04:36 Common Triggers Illness and Sleep Deprivation
06:52 Comparing Night Terrors and Nightmares
08:16 Sleepwalking
11:01 Safety Tips and Medical Guidance
13:30 Parenting Hacks to Break a Terror
18:07 The Toll on Parents and Final Thoughts
