The Pain You Avoid Is the Path to Your Freedom

Description

What if the pain you’ve been avoiding is the doorway to your healing?

Tune in to hear:

How unprocessed pain lives in the body and shows up in our daily lives
The difference between therapy and somatic healing work
Why your brain protects you from pain and how to gently move past that protection
How trauma is passed down through generations until someone chooses to heal it
Erin’s personal journey from survival mode to self-liberation
What it means to become safe in your own mind and body
A reminder that you are not too late, not too broken, and you have a choice in this lifetime

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