Inspired by my own personal active imagination journey into the subconscious.
Active Imagination is designed to calm your mind, awaken your inner wisdom, and connect you to the deeper layers of your subconscious. Inspired by Carl Jung’s technique of Active Imagination, this guided meditation invites you to walk through symbolic landscapes — beaches, forests, and a hidden path — where you’ll encounter your future self and explore the hidden corners of your psyche.Whether you’re feeling anxious, stuck, or simply curious about what lies within, this meditation will help you:✨ Slow down your thoughts🌀 Access deeper insights🌿 Reconnect with your true self or shadow self💭 Let go of overthinking and controlThis isn’t just mindfulness — it’s a mirror for the soul. All it takes is 10 minutes and you can do it as often as you'd like.🎧 Headphones recommended. Eyes closed. Heart open.
