In this episode of the You Control You podcast, Juanita Shingles opens up about what it truly means to be in control of your life—mentally, emotionally, and physically.We dive deep into the survival mindset, the fight game, and what she’s learned through her Muay Thai journey, including time spent training at Ajarn Chai's legendary camps and under her coach Greg Nelson. From preparing for battles with intention to embracing the law of attraction, Juanita shows us how greatness is built long before the moment arrives.She talks about:🧠 Taking control of your reactions and preparing for what’s coming🔥 How humans, like animals, are wired to survive—but we must choose the will to push forward🥊 Building fight routines that start with mindset, not just muscle💯 The belief that speaking it into existence and visualizing success is key to creating it❤️ And how the real ones—like Ajarn Chai and Greg Nelson—live by serving others with their whole soulThis one is raw, real, and full of wisdom.It’s not about being perfect—it’s about being present, prepared, and powerful.Because when you realize you control you, everything changes.—🎧 Available on all platforms. Tap in, share, and don’t forget:Respect yourself. Own your path. Give everything.#YouControlYou #JuanitaShingles #MuayThaiMindset #LawOfAttraction #SurvivalInstincts #GregNelson #AjarnChai #PodcastEpisode
