In this powerful episode of the You Control You podcast, Krista Hatcher opens up about her journey through trauma, healing, and self-discovery. From breaking into the radio industry to becoming an advocate for mental health and women’s empowerment, Krista shares how she turned her deepest pain into her greatest strength.She talks candidly about her experiences with dual diagnosis treatment, the impact of EMDR therapy, and the courage it takes to be vulnerable. The conversation explores everything from parenting and divorce to setting boundaries, advocating for others, and reclaiming your power—especially as a woman navigating complex challenges.This is more than a story of survival—it’s a masterclass in rising, rebuilding, and choosing peace over chaos.🎧 What You’ll Learn:Why gratitude is a tool for growthThe evolving landscape of radio and advocacyHow EMDR can unlock deep healingThe power of women supporting womenParenting with love, strength, and intentionThe freedom that comes from setting boundaries and choosing peace💬 Krista’s Message:“Peace is everything. I don’t let toxicity in my life. Empowerment starts with protecting your space—and yourself.”
