In this episode, I talk about how one effectively manages their day, which is backed with the science of the brain.
Website (Book Recommendations & Productivity tools): https://bealeportfolio.wixsite.com/bealeportfolio/podcast
Instagram: https://www.instagram.com/relentlesscollege_entrepreneur/
Book: https://amzn.to/3jmVBHz
Productivity Timer I use: https://amzn.to/3yhDNl2
Meditation Mat: https://amzn.to/2XLHymf
Mediation Video: https://www.youtube.com/watch?v=thcEuMDWxoI
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