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In this episode of the JMach Podcast, Josh sits down with AJ Schoonover, an active duty Master Sargent in the U.S. Air Force and outdoor adventure enthusiast behind the @undisputed_adventures Instagram. They explore AJ’s journey into the Air Force and the challenges of maintaining mental health while serving full-time. AJ opens up about the importance of vulnerability and being transparent with mental health struggles—even in uniform.

From the intensity of deployments to navigating everyday pressures, AJ shares the tools he uses to stay mentally resilient. Josh and AJ also dive into the vision he and his wife share for their lives after military service, discussing how they’re intentionally planning their future outside the uniform.

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@undisputed_adventures – check out his off‑roading adventures, family insights, and motivational updates about life in uniform

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Remember: your mental health matters, you're not alone.