Welcome to The BPO Breakroom! In this episode, Jae and Kay dive into one of the most pressing topics for BPO professionals: mental health and stress management during the busy holiday season.
From the challenges of holiday stress and work-life balance to practical coping mechanisms, Jae and Kay share relatable experiences and actionable tips to navigate burnout in the “always-on” culture of the BPO industry.
✨ What to expect in this episode:
Whether you’re on your shift or enjoying a well-deserved break, tune in and join the conversation. Let’s prioritize mental health together!
