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Description

In this episode, Jae and Kay dive into a topic that hits close to home for many BPO professionals: Work-Life Balance Resolutions for 2025.

🎯 Why is this so triggering?
From overwhelming workloads to the challenges of hybrid setups and the ever-present hustle culture, striking the right balance between work and personal life feels like chasing a moving target.

We discuss:
✅ The unique pressures BPO workers face, including time zone struggles and demanding KPIs.
✅ The myth that only higher-ups can achieve balance and whether a 4-day work week could be the ultimate solution.
✅ How setting boundaries and managing time effectively can lead to a healthier work-life balance.

💡 Top Tips for 2025:
✔️ Establish clear boundaries between work and personal time.
✔️ Use breaks for personal activities to recharge.
✔️ Master time management to create flexibility and avoid burnout.

Join us as we unpack these triggers, share insights, and explore practical strategies to make balance achievable in the new year.

🎧 Stay tuned for the next episode of The BPO Breakroom!