I’m so happy to be back!
In this episode, I’m kicking off my Five P’s framework with the very first “P”: Permission. Permission is more than just saying yes or no—it’s about building self-trust, allowing yourself to pivot, change your mind, rest, or even eat ice cream for dinner when life calls for it (Yes, I have a story about that!). I share story examples of how self-permission opens the door to creative living within your values and freedom from judgment so that you can say yes and no with confidence.
Timestamps
(00:00) Intro and the Five P’s framework
(02:29) Why permission matters
(04:37) Ice cream for dinner story
(08:38) Giving yourself permission to want
(10:24) Permission to do things differently
(11:55) Dropping self-judgment around naps
(16:15) Client story: permission to rest
(17:27) Why this matters for you
(19:41) Final quote from Elizabeth Gilbert
Links & Resources
Hang out with me on Instagram: https://www.instagram.com/meaganhubbardcoaching
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Have a takeaway from this episode, or a thought to share? Send me a DM—I’d love to hear!
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