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Today's episode is sponsored by Paleovalley

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EPISODE SUMMARY

In this episode, Laura and Judy talk about hormones on a Carnivore diet.

 EPISODE NOTES

1. The importance of hormones


2. Macros and hormones


3. Carbs and hormones


4. Cortisol and hormones


5. Toxins and hormones


6. Microbiome and hormones 

RESOURCES: 

• CATG Ep. 55 – Hormones and More


• CATG Ep. 77 – Orchestra of Hormones


• CATG Ep. 96 – Is Carnivore Ruining your Hormones


• NwJ – How much to Eat on Carnivore for Thyroid and Hormones


• Carnivore Cure, Chapter 12


• Stress + Hormones Handout 


• Stress + Hormones


• Stress + Minerals 


• Carbs + Hormones with Dr. Boz


• Carbs + Hormones with Robb Wolf


• Anthony Jay and Estrogenic (Tea Tree and Lavender oil)


• Dr. Elizabeth Bright + Carbs

 SPONSORS: 

• Paleovalley

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JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure


• Free #Carnivore75Hard Program


• Nutrition with Judy Articles


• Nutrition with Judy Resources


• Judy's Instagram


• Nutrition with Judy Podcast


• Judy's YouTube


• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals


• Laura's Discount Codes & Interviews


• Laura's Amazon


• Laura's YouTube


• Laura's Instagram

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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.