Listen

Description

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore
EPISODE NOTES

1. Blood sugar and insulin


2. A1c and Insulin


3. What We’re Really Measuring


4. What to Measure for Health


5. Adding Carbs to Higher A1c


6. Fructose, GGT, ALT, AST


7. Children’s Bloodwork and NAFLD


8. Red Pilled and Logical Thinking


9. Carbs for Enjoyment vs Carbs for Fear


10. Signs of Balanced Sugar


11. Carb Threshold and Dairy


12. The Body’s Biofeedback

RESOURCES: 

1. Why We Get Sick – Dr. Ben Bikman


2. CGM Benefits


3. Complete Wellness Panel


4. NwJ Ep. 148 – Dr. Ben Bikman

SPONSORS: 

• Paleovalley

_____ 

JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure


• Nutrition with Judy Articles


• Nutrition with Judy Resources


• Judy's Instagram


• Nutrition with Judy Podcast


• Judy's YouTube


• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals


• Laura's Discount Codes & Interviews


• Laura's Amazon


• Laura's YouTube


• Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.