In this episode, Laura and Judy talk about the red pill. What does that mean? Take a listen.
- What is the Red Pill?
- Nutritional Recommendations
- Statins
- Judy’s Red Pill Moment with Nutrition
- Laura’s Red Pill Moment with Nutrition
- Power of Stories
- Blue Pill is Easy
- Red Pill with Nutrition
- Red Pill with Fasting
- The Effects of Fear
- High Level of Cortisol
- Red Pill with Kids’ Nutrition
- Kids’ Nutrition
- Snacking and Kids
- Media and Division
- The Power of People (A Bug’s Life)
- Corporate Media vs. Mass Media
- What to Focus on Now
- Importance of Open Discussion
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RESOURCES:
- Red Pill
- Statins
- Cholesterol and Heart Attacks: Link 1 , Link 2
- Fear CATG Podcast
- Kid’s Nutrition Support
- Lunchbox Ideas for Kids
- Challenging Status Quo
- Make Meat a Priority for Kids
- Say No to Juice
- Importance of Breastmilk
- Bug’s Life
- Stress Episode
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SPONSORS:
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ABOUT LAURA SPATH
LAURA’S RESOURCES:
FIND LAURA:
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ABOUT JUDY CHO
FIND JUDY:
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.