Look for any podcast host, guest or anyone

Listen

Description

In this episode, Laura and Judy talk about the red pill. What does that mean? Take a listen.  



  1. What is the Red Pill?

  2. Nutritional Recommendations

  3. Statins

  4. Judy’s Red Pill Moment with Nutrition

  5. Laura’s Red Pill Moment with Nutrition

  6. Power of Stories

  7. Blue Pill is Easy

  8. Red Pill with Nutrition

  9. Red Pill with Fasting

  10. The Effects of Fear

  11. High Level of Cortisol

  12. Red Pill with Kids’ Nutrition

  13. Kids’ Nutrition

  14. Snacking and Kids

  15. Media and Division

  16. The Power of People (A Bug’s Life)

  17. Corporate Media vs. Mass Media

  18. What to Focus on Now

  19. Importance of Open Discussion


_____ 


RESOURCES: 



  1. Red Pill

  2. Statins

  3. Cholesterol and Heart Attacks: Link 1 Link 2      

  4. Fear CATG Podcast

  5. Kid’s Nutrition Support

  6. Lunchbox Ideas for Kids

  7. Challenging Status Quo

  8. Make Meat a Priority for Kids

  9. Say No to Juice

  10. Importance of Breastmilk

  11. Bug’s Life

  12. Stress Episode


_____ 


SPONSORS: 



_____ 


ABOUT LAURA SPATH


LAURA’S RESOURCES: 



FIND LAURA: 



_____ 


ABOUT JUDY CHO



FIND JUDY: 



_____ 


DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.