Description

In this episode, Laura and Judy talk about inflammation.

1. What is Inflammation? 
2. Different Kinds of Inflammation
3. Foods and Inflammation
4. Antinutrients (Lectins, Phytates, Oxalates)
5. Normalizing Bloat?
6. Common isn’t Normal
7. Gout and Fructose
8. Cortisol and Inflammation
9. How to Test Inflammation
10. Chronic Inflammatory Response Syndrome

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SPONSORS: 

• Kettle and Fire Bone Broth - Enter “NUTRITIONWITHJUDY” at checkout to receive 20% off your order
• Carnivore Bar: Enter “CATG” at checkout to receive 10% off your order
• Carnivore Cure book
• Redmond’s Real Salt - Enter “NWJ” at checkout

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RESOURCES: 

• Carnivore Cure Ebook Bundle (fructose guide): https://nutritionwithjudy.com/shopping/guides/carnivore-cure-bonus-bundle/
• CATG Fruit: https://cutting-against-the-grain.buzzsprout.com/1848841/9226761-laura-got-covid-and-fruit-on-carnivore
• CATG Insulin Resistance: https://cutting-against-the-grain.buzzsprout.com/1848841/9226759-insulin-resistance-pufas-and-diabetes
• CATG Liver Meat: https://cutting-against-the-grain.buzzsprout.com/1848841/9226776-liver-and-vitamin-a-toxicity-should-you-eat-liver
• Dr. Gundry’s Plant Paradox: https://gundrymd.com/wp-content/pdf/Plant-Paradox-Shopping-LIst.pdf

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LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews
• Laura’s Amazon
• Laura's YouTube
• Laura's Instagram

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JUDY'S RESOURCES:

• Judy’s Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.