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Description

In this episode, Laura and Judy share their thoughts on the good and bad of fasting. 

• Types of fasting


• Laura’s fasting journey


• Fasting and carnivore


• Recommendations of fasting on the internet


• Beta cell dysfunction


• Autophagy a magic pill?


• Feasting vs fasting


• Is OMAD disordered eating?


• Being honest with yourself


• Matthew McConaughey and Dallas Buyers Club


• Real talk: Our desires, struggles and 100 years of living

Resources

• CATG Ep 8: Fasting


• Dr. Dom D’Agostino Fasting


• Dr. Peter Attia and Fasting


• Dr. Jason Fung and Fasting


• Beef Only Diet

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SPONSORS: 

• Carnivore Cure 


• KetoCon: Use CATG10 for 10% off your tickets

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LAURA'S RESOURCES: 

• Laura's Discount Codes & Interviews


• Laura's Amazon


• Laura's YouTube


• Laura's Instagram

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JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure


• Free #Carnivore75Hard Program


• Nutrition with Judy Articles


• Nutrition with Judy Resources


• Judy's Instagram


• Nutrition with Judy Podcast


• Judy's YouTube


• Judy's Facebook

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.