Description

In this episode, Laura and Judy share their thoughts on Dr. Cywes’ thoughts on long term high fat being less than ideal. They also chat about PUFAs in chicken and pork.  

• Ordering Carnivore at restaurants
• Is Carnivore high fat long term possible? – Dr. Cywes’ thoughts
• Insulin spikes
• Increase in triglycerides and sources of triglycerides
• Jimmy Moore’s lean protein experiment
• Lean protein consequences
• Other ways to lose weight
• What is high fat?
• What are lean proteins?
• 90% zero carb
• Psychology side of weight loss
• Blood sugar on carnivore
• PUFAs 
• Seed oils, Pork, Chicken and Omega 6
• Orthorexia vs. balancing real life

Resources

• CATG 48: Chatting with Dr. Cywes
• NwJ Episode 119: NwJ and Dr. Cywes
• Jimmy Moore’s Lean Protein Experiment
• Dr. Andreas Eenfeldt and his interview
• Dr. Cywes Ep. 209: A High Fat Diet is Not Healthy Long Term
• NwJ: Should We Stop Eating Chicken and Pork?
• Seed Oil Studies, and MBPP Ep 670. Conversations
• Diet Doctor: Vegetable Oils

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SPONSORS: 

• Carnivore Cure 
• KetoCon: Use CATG10 for 10% off your tickets

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LAURA'S RESOURCES: 

• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

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JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.