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Description

In this episode, Laura and Judy chat about the personal fat threshold theory and why it even matters.



  1. What is Personal Fat Threshold?

  2. A theory for diabetes

  3. Creating more fat cells (suitcase example)

  4. Fat vs. sick

  5. Health is more than a scale

  6. Excess weight and other illness

  7. Guardrails

  8. Signs of the body and illness

  9. Beyond the age of 40

  10. Meat and fruit


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LAURA'S RESOURCES: 



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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.