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In this episode, we discuss why crickets are considered an amino-acid and the importance of essential amino acids. 

1. Judy's Updates with CIRS Certification


2. Laura's Updates with YouTube and Locals


3. Plant-Based Proteins


4. Pea Protein


5. Pros and Cons of Cricket Protein


6. Chitin


7. Tryptophan and Lysine


8. Edible Insects and Sustainability


9. Antibiotics


10. Essential Amino Acids


11. Food Labels: Keto, Intermittent Fasting


12. Carnivore, Chronic Illness and Inflammation


13. Carnivore as an Elimination Diet

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RESOURCES

• Judy’s CIRS Proficiency Partner Diplomate


• Shoemaker Mold Proficiency Partner Diplomates


• CATG Ep. 66 CIRS Deep Dive 


• Laura's YouTube


• Laura's Locals Community 


• Plant Based Protein and Heavy Metals


• Pea Proteins 


• Protein in Crickets


• Lysine Reducing Stress 


• Lysine and Calcium 


• Lysine and Wound Repair 


• Edible Insects and Parasites


• Chitin


• 2013 UN's Edible Insect Report


• Conservation Reserve Program


• MyPlate Proteins


• NwJ Ep. 183 Dr. Donald Layman


• Carnivore Cure

JUDY'S RESOURCES:

• Nutrition with Judy Resources

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LAURA'S RESOURCES: 

• Laura’s Locals

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.