After a summer of rest, reflection, and a little real-life healing homework, In The Know with KO is back! Host Kristen “KO” Adams returns re-energized and ready to spill the truth about what it really takes to move from surviving to thriving—spoiler alert, it’s not always pretty. From overcoming haters to practicing what she preaches, KO dives into the beautiful chaos of growth and reminds us that healing has no one-size-fits-all formula. This season is all about failing forward, finding joy in the mess, and living authentically through it all. Expect powerful conversations, inspiring guests, real talk, and lots of laughter. So, grab your coffee (or your kombucha) and get ready—because thriving just got a whole lot more interesting. And as always, thank you for listening, sharing, and being part of this journey!
